I love going out for breakfast! Nowadays, there are so many fabulous places offering healthy alternatives to our favourites. Although, there is nothing wrong with favourites every once in a…
It is definitely soup season and I could live on soup!!! I love all kinds of soup, smooth and velvety, chunky and hearty. Depends on the day and how much…
Healthy lifestyleLife lessonsPersonal Development
Has the world gone bonkers? Tips on how to stay afloat in these times.
It seems right now that the world has gone bonkers?? Earthquakes and plane crashes, Brexit, increased taxes , climate change ,Australia is on fire ,nuclear worries, impeachments and even the…
This week we feature Monika Marczuk , a busy single mother of four! Monika is all about wellness for mind, body and soul. Monika was recently certified as a Reiki…
Is it better to carry extra pounds and be fit? A question that is on my mind lately seeing as I have been having a hard time losing the extra…
Recently I bought a new kitchen toy! An air fryer. Took me a while to decide if I really would use it and then I had to research to see…
I love to bake and I love to cook. I like to bake when I am stressed as it is a great stress reliever for me and the whole family…
This week our featured Mother is Mona Segal. Mona is another inspiring mother to two boys and works full time and also has her delicious baked goods business! She is…