I am very excited to be featuring in this edition of Mothers with Many, Cynthia Lauren Arnold! Cynthia captured my attention as my sister in law had seen her on…
Healthy lifestyle
Just how “natural” is natural in skincare? What exactly are we putting on our bodies?
The skincare industry in North America is very unregulated. Anyone can really slap on a label stating “organic” or “natural” yet still contain toxins. We often see the words like…
Healthy lifestyle
Are the summers getting shorter or am I getting older? My tips on how to make the most of the summer.
Growing up in a warm climate I actually looked forward to the winters. It was a few months where we could pull out our new boots and cosy jackets to…
I am all for eating well and exercising not just for weight loss but to make us feel more energized and healthier. I work out to keep fit yes, but…
Who said you can’t indulge once in a while? I like to take a favourite and find a healthier alternative.Here is a delicious, easy to make, dairy free brownie recipe…
Healthy lifestyleLife lessons
How realistic is a mannequin’s body today? My insight into the mannequins of today.
I was so happy to see an article recently that Nike now have curvy sized mannequins! After all these years of mannequins with bodies that we cannot even try to…
My sister gave me this recipe and we love to make these balls and keep them in an air tight container in the fridge. Great for when people pop in…
Healthy lifestyle
Is low fat making us fat?What messages are we being shown in the media and how it affects us. 4 tips to stop chasing your tail!
I have not been shy in writing about my struggles with my weight . Although I have never been unhealthily overweight, I struggle with the yo yo dieting and self…