I have learnt a lot these past years and when I hit menopause it all made sense to me! The build up of toxins from what we eat and what we put into our bodies culminates in inflammation which manifests itself in so many different ways!
Our skin is our largest organ and what we put on our skin is absorbed quickly into our blood stream! I am now very much aware of eating clean foods and using clean and safe personal care products. To me they go hand in hand!
I was fortunate enough to sit with Naturopath Sue Anne Hickey and talk about this very important topic.